Tag Archives: water

The Waters of Oceanside

By Abigail Edwards Along the shore I sink my toes The ultimate boundary line I overstep the rubble and waste Among the bubbles and brine   The waters flow unceasingly Sweeping soft along the sand Without complaint accepting us And what we leave on land   It takes our refuse quietly Gathering in its foam […]

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The Power of Creating Our Own Wellness

Photo by Mathias Konrath on Unsplash By MJ Ali Do you remember the last morning you woke up rested and energized, springing out of bed eager to face the day? We’ve all had them; we’ve also had those mornings where the underside of the cover looks like a good place to stay until the sun goes down again. […]

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Small Steps to Implement Change

By Abigail Edwards “I want to become healthier.” “I want to save more money.” “I want to take more time for myself.” New Year’s resolutions are large, varied and notoriously hard to keep. Our motivation sparks on January 1st and then as we start to realize just how long we’ll have to keep this commitment, […]

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