Tag Archives: depression

Handle With Care: Being Kind to Ourselves

By MJ Ali PAST… We all get stuck. We keep going over past events in our minds. We keep looking back. This is normal. It’s also something we can change. We can’t change the past, no matter how hard we concentrate, or how many times […]

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The Realness of You

In honor of Poetry Month, our next three posts will be poetry written by team members. Poetry has the power to heal, and to connect and communicate simply and artistically. We hope you enjoy. By Ana Lewis The realness of you Not the recurring fairy […]

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Changing Your Mind

By Abigail Edwards Wellness often seems like an uphill battle. It’s a buzzword you hear a lot these days as something to prioritize for a fulfilling life, but what does it really mean? Wellness is defined as “the state of being in good health, especially […]

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