Tag Archives: health

The Importance of Indulgence

By Shannon E. Franklin Wellness as a concept is hard to define. Everyone will have a different idea about exactly what it is. For me, the word conjures up images of big green salads, stretching and yoga, and meditation. It includes, perhaps, therapy to address […]

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Changing Your Mind

By Abigail Edwards Wellness often seems like an uphill battle. It’s a buzzword you hear a lot these days as something to prioritize for a fulfilling life, but what does it really mean? Wellness is defined as “the state of being in good health, especially […]

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