Tag Archives: health

The Power of Creating Our Own Wellness

Photo by Mathias Konrath on Unsplash By MJ Ali Do you remember the last morning you woke up rested and energized, springing out of bed eager to face the day? We’ve all had them; we’ve also had those mornings where the underside of the cover looks like a […]

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Small Steps to Implement Change

By Abigail Edwards “I want to become healthier.” “I want to save more money.” “I want to take more time for myself.” New Year’s resolutions are large, varied and notoriously hard to keep. Our motivation sparks on January 1st and then as we start to […]

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Technology and Touch: Finding Balance

  By MJ Ali It’s not in dispute: touch technology has a place in innovation, accessibility development, education, and recreation. This is the era of the smartphone, bringing online connection to the masses for the past eleven years. More people are able to access the […]

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