Tag Archives: worry

Handle With Care: Being Kind to Ourselves

By MJ Ali PAST… We all get stuck. We keep going over past events in our minds. We keep looking back. This is normal. It’s also something we can change. We can’t change the past, no matter how hard we concentrate, or how many times […]

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Anxiety

By Abigail Edwards   Anxiety is a drawn bowstring A knife set to go straight through my heart A storm of steam bubbling in my stomach A hurricane forming to tear me apart   Where can I turn?   My mother’s hands The dog’s soulful […]

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